Obesity

Tired of the endless diet cycle? Dr. Ruma Dey’s insightful lecture offers a refreshing Ayurvedic perspective on tackling obesity! Learn how traditional wisdom, combining potent Vyoshadi Yog with personalized therapies like Udwartanam and Lekhan Basti, can help you achieve sustainable weight management. Discover how simple dietary shifts and mindful living can transform your health journey. Tune in to understand the ancient secrets to a balanced body and mind!