AyurvedaSidhiBAMS 2nd Prof

Swasthavritta evam Yoga · Paper I · Topic 8

Rasayana for Swastha

SubjectSwasthavritta evam Yoga (AyUG-SW) PaperPaper I Topic No.Topic 8 TermI Weightage5 marks Hours2 LH · 2 NLH Topic ID2/swasthavritta-yoga/1-8

Exam eligibility

✓ MCQ✓ SAQ✕ LAQ

This topic can be asked as MCQ, SAQ; LAQ should not be asked.

Syllabus – subtopics

  1. •Definition of Rasayana and benefits of Rasayana
  2. •Classification and types of Rasayana with examples
  3. •Urjaskara Rasayanas as per age and occupations /Activities .Antioxidant & immunomodulatory effects of Rasayana with reference to research articles
  4. •Importance of lifestyle counselling with its methods

Learning objectives

At the end of this topic the student should be able to… (NCISM Table 3)

  • Explain the importance of lifestyle counselling with its methods
  • Define Rasayana and mention the benefits of Rasayana
  • lassify the types of Rasayana with examples
  • Explain Urjaskara Rasayanas as per age and occupations /Activities
  • Explain the antioxidant&immunomodulatory effects of Rasayana with reference to research articles

Notes

Detailed notes for Rasayana for Swastha are being prepared. Meanwhile, revise the syllabus points above and practise the MCQs below.