Exam eligibility
✓ MCQ✓ SAQ✓ LAQThis topic can be asked as MCQ, SAQ, LAQ.
Syllabus – subtopics
- i–vMatravat Ahara, nature of Ahara (Guru, Laghu), Ahara Matra, Matravat Ahara phala, Ahara sevana vidhana
- viSwasthavritta
- vii–xiiiAnjana, Dhumapana, Nasya, Dantadhavana, Jihva nirlekhana, Gandusha, Abhyanga
- xiv–xixParimarjana, Vastra-Gandha-Malya dharana, Shaucha vidhi, Kshaura karma, Padatra dharana, Chhatra dharana
- xxImportant shlokas for recitation
- xxiResearch updates – Dinacharya and circadian rhythm, therapeutic massage, mechanism of satiation (Sauhitya Matra)
Notes
Detailed notes for Ch. Su. 5 – Matrashiteeya Adhyaya are being prepared. Meanwhile, revise the syllabus points above and practise the MCQs below.